rich gravelin 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 99 |
August 04, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 26 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
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Workout Graph
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