rich gravelin 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 100 |
August 09, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 23 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
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Workout Graph
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