rich gravelin 16:14 row

3,794m

Meters

16:14.7

Time

2:08.4

Pace

236

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count403
Drag Factor98

September 19, 2017 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:14.7 3,794m 2:08.4 165 868 25
6:00.0 1,411m 2:07.5 169 880 25
12:00.0 1,421m 2:06.6 172 892 25
16:14.0 963m 2:11.8 153 825 25

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Workout Graph

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