rich gravelin 10000m row
10,000m
Meters
43:39.8
Time
2:10.9
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 100 |
October 17, 2017 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.8 | 10,000m | 2:10.9 | 156 | 835 | 26 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 25 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 25 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 26 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 26 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 26 |
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Workout Graph
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