rich gravelin 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 105 |
December 05, 2017 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 143 | 28 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 26 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 26 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 27 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 29 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 30 |
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Workout Graph
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