rich gravelin 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 94 |
December 29, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 27 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 27 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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