rich gravelin 31:30 row
7,014m
Meters
31:30.0
Time
2:14.7
Pace
411
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 86 |
August 20, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.0 | 7,014m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 31:30.0 | 335m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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