rich gravelin 6x1000m/2:00r row
6,000m
Meters
26:03.9
Time
2:10.3
Pace
364
Calories
| Rest Distance | 2,334m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,334m |
| Overall Time | 38:03.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 86 |
August 23, 2018 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.9 | 6,000m | 2:10.3 | 158 | 844 | 24 | |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 22 | |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 24 | |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 24 | |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 | |
| r2,334m |
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Workout Graph
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