rich gravelin 10000m row
10,000m
Meters
46:26.2
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 87 |
August 24, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.2 | 10,000m | 2:19.3 | 129 | 745 | 24 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 22 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 27 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 23 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 27 |
| 9:33.0 | 10,000m | 2:23.2 | 119 | 709 | 23 |
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