rich gravelin 3x2000m/1:00r row
6,000m
Meters
26:11.5
Time
2:10.9
Pace
363
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,579m |
| Overall Time | 29:11.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 88 |
August 25, 2018 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 6,000m | 2:10.9 | 156 | 836 | 24 | |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 23 | |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 24 | |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 25 | |
| r579m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.