rich gravelin 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 92 |
September 05, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 148 | 24 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 25 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 24 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 23 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 23 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 |
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Workout Graph
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