rich gravelin 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 92 |
October 11, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 22 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
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Workout Graph
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