rich gravelin 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 93 |
October 19, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 22 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
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