rich gravelin 30:00 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 83 |
December 10, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 778 | 386 | 21 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 22 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 21 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 21 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 21 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 22 |
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Workout Graph
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