rich gravelin 30:50 SkiErg
5,523m
Meters
30:50.9
Time
2:47.5
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 41 |
| Stroke Count | 1170 |
| Drag Factor | 63 |
July 17, 2019 07:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 5,523m | 2:47.5 | 74 | 556 | 41 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 41 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 46 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 41 |
| 30:50.0 | 110m | 3:47.2 | 30 | 402 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.