rich gravelin 30:27 row
6,717
Meters
30:27.7
Time
2:16.0
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 91 |
July 20, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.7 | 6,717 | 2:16.0 | 139 | 778 | 391 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 30:27.0 | 96 | 2:20.6 | 126 | 733 | 5 | 18 |
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Workout Graph
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