rich gravelin 32:12 row
7,016m
Meters
32:12.2
Time
2:17.6
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 93 |
July 27, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.2 | 7,016m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 32:12.0 | 395m | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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