rich gravelin 32:03 SkiErg
6,393m
Meters
32:03.7
Time
2:30.4
Pace
350
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 39 |
| Stroke Count | 1162 |
| Drag Factor | 49 |
August 14, 2019 07:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.7 | 6,393m | 2:30.4 | 103 | 653 | 39 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 32:03.0 | 247m | 4:08.9 | 23 | 378 | 66 |
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Workout Graph
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