rich gravelin 32:16 row
7,018m
Meters
32:16.6
Time
2:17.9
Pace
408
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 91 |
August 19, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.6 | 7,018m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 32:16.0 | 350m | 3:14.2 | 48 | 464 | 19 |
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Workout Graph
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