rich gravelin 30:00 SkiErg
6,051m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 69 |
November 30, 2019 07:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 35 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 34 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 34 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 34 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 35 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 40 |
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Workout Graph
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