rich gravelin 30:17 row
6,510m
Meters
30:17.8
Time
2:19.6
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 87 |
March 05, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 6,510m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 30:17.0 | 63m | 2:14.9 | 143 | 790 | 17 |
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Workout Graph
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