rich gravelin 30:34 row
6,515m
Meters
30:34.1
Time
2:20.7
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 90 |
August 18, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.1 | 6,515m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 30:34.0 | 120m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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