rich gravelin 30:03 row
6,348m
Meters
30:03.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 94 |
January 05, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,348m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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