rich gravelin 30:03 row
6,426m
Meters
30:03.3
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 100 |
February 22, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,426m | 2:20.3 | 127 | 736 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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