rich gravelin 30:06 row

6,520m

Meters

30:06.4

Time

2:18.5

Pace

374

Calories

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count684
Drag Factor100

February 25, 2021 07:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 6,520m 2:18.5 132 753 21
5:00.0 1,085m 2:18.2 132 755 21
10:00.0 1,073m 2:19.7 128 740 22
15:00.0 1,074m 2:19.6 128 742 23
20:00.0 1,077m 2:19.2 130 745 23
25:00.0 1,078m 2:19.1 130 747 23
30:00.0 1,111m 2:15.0 142 789 24
30:06.0 22m 2:16.3 138 775 9

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Workout Graph

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