rich gravelin 30:06 row
6,520m
Meters
30:06.4
Time
2:18.5
Pace
374
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 21 |
Stroke Count | 684 |
Drag Factor | 100 |
February 25, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.4 | 6,520m | 2:18.5 | 132 | 753 | 21 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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