rich gravelin 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 102 |
March 09, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 22 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 22 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 22 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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