rich gravelin 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 101 |
March 11, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 377 | 23 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 22 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 23 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 23 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 24 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 24 |
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Workout Graph
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