rich gravelin 500m row
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 102 |
March 15, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 851 | 30 | 27 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 27 |
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Workout Graph
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