rich gravelin 500m row

500m

Meters

2:06.8

Time

2:06.8

Pace

30

Calories

Average Watts172
Calories Per Hour890
Stroke Rate27
Stroke Count56
Drag Factor102

March 15, 2021 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.8 500m 2:06.8 172 890 27
0:26.5 100m 2:12.5 150 817 25
0:25.6 200m 2:08.0 167 874 26
0:25.5 300m 2:07.5 169 881 26
0:24.9 400m 2:04.5 181 924 29
0:24.3 500m 2:01.5 195 971 27

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Workout Graph

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