rich gravelin 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 27 |
Stroke Count | 56 |
Drag Factor | 102 |
March 15, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.8 | 500m | 2:06.8 | 172 | 890 | 27 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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