rich gravelin 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 102 |
March 21, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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