rich gravelin 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

29

Calories

Average Watts170
Calories Per Hour883
Stroke Rate29
Stroke Count62
Drag Factor89

May 11, 2021 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 29
0:27.3 100m 2:16.5 138 773 29
0:25.7 200m 2:08.5 165 867 28
0:25.0 300m 2:05.0 179 916 31
0:24.8 400m 2:04.0 184 931 29
0:24.5 500m 2:02.5 190 955 29

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Workout Graph

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