rich gravelin 30:00 BikeErg
12,557m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 77 |
| Revolution Count | 2306 |
| Power/kg | 1.13 |
| Drag Factor | 55 |
December 21, 2021 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,557m | 2:23.3 | 119 | 708 | 77 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 79 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 80 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 76 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 76 |
| 25:00.0 | 1,996m | 2:30.3 | 103 | 654 | 73 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 77 |
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Workout Graph
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