rich gravelin 30:00 BikeErg
13,376m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 1.36 |
| Drag Factor | 63 |
December 29, 2021 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,376m | 2:14.5 | 144 | 794 | 78 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 79 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 77 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 78 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 78 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 78 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 78 |
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