rich gravelin 40:22 BikeErg
17,025m
Meters
40:22.2
Time
2:22.2
Pace
479
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 72 |
| Revolution Count | 2986 |
| Power/kg | 1.15 |
| Drag Factor | 63 |
January 10, 2022 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:22.2 | 17,025m | 2:22.2 | 122 | 718 | 72 | 138 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 76 | 126 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 79 | 144 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 76 | 144 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 73 | 137 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 74 | 141 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 73 | 142 |
| 35:00.0 | 2,069m | 2:24.9 | 115 | 695 | 73 | 144 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 70 | 135 |
| 40:22.0 | 118m | 3:06.4 | 54 | 485 | 57 | 132 |
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Workout Graph
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