rich gravelin 30:00 BikeErg
12,531m
Meters
30:00.0
Time
2:23.6
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 1.12 |
| Drag Factor | 63 |
March 29, 2022 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,531m | 2:23.6 | 118 | 706 | 73 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 77 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 67 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 81 |
| 20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 66 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 81 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 67 |
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Workout Graph
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