rich gravelin 30:00 BikeErg
13,351m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 74 |
| Revolution Count | 2200 |
| Power/kg | 1.35 |
| Drag Factor | 76 |
April 11, 2022 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,351m | 2:14.8 | 143 | 791 | 74 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 74 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 74 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 73 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 73 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 73 |
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