rich gravelin 30:00 BikeErg
13,272
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 1.32 |
| Drag Factor | 72 |
April 19, 2022 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,272 | 2:15.6 | 140 | 778 | 389 | 74 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 73 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 74 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 74 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 74 |
| 25:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 74 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 76 |
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Workout Graph
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