rich gravelin 30:00 BikeErg
13,373m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 1.36 |
| Drag Factor | 76 |
August 23, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,373m | 2:14.5 | 144 | 793 | 73 |
| 6:00.0 | 2,598m | 2:18.5 | 132 | 752 | 71 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 73 |
| 18:00.0 | 2,671m | 2:14.7 | 143 | 791 | 73 |
| 24:00.0 | 2,694m | 2:13.6 | 147 | 804 | 74 |
| 30:00.0 | 2,758m | 2:10.5 | 157 | 841 | 76 |
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Workout Graph
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