rich gravelin 30:00 BikeErg
13,648m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 1.45 |
| Drag Factor | 76 |
September 06, 2022 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,648m | 2:11.8 | 153 | 825 | 74 | 148 |
| 6:00.0 | 2,647m | 2:16.0 | 139 | 778 | 72 | 129 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 75 | 144 |
| 18:00.0 | 2,744m | 2:11.1 | 155 | 833 | 75 | 150 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 75 | 156 |
| 30:00.0 | 2,784m | 2:09.3 | 162 | 857 | 76 | 162 |
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Workout Graph
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