rich gravelin 30:09 BikeErg
11,741m
Meters
30:09.8
Time
2:34.1
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 67 |
| Revolution Count | 2194 |
| Power/kg | 0.91 |
| Drag Factor | 53 |
January 05, 2024 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.8 | 11,741m | 2:34.1 | 96 | 628 | 67 |
| 5:00.0 | 1,798m | 2:46.8 | 75 | 559 | 68 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 71 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 74 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 75 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 75 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 74 |
| 30:09.7 | 31m | 5:12.9 | 11 | 339 | 37 |
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Workout Graph
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