rich gravelin 30:04 BikeErg
12,138m
Meters
30:04.1
Time
2:28.6
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 69 |
| Revolution Count | 2140 |
| Power/kg | 1.01 |
| Drag Factor | 62 |
January 10, 2024 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.1 | 12,138m | 2:28.6 | 107 | 666 | 69 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 70 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 73 |
| 15:00.0 | 2,073m | 2:24.7 | 115 | 697 | 73 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 71 |
| 25:00.0 | 1,970m | 2:32.2 | 99 | 641 | 69 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 70 |
| 30:04.0 | 18m | 3:42.2 | 32 | 409 | 58 |
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Workout Graph
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