rich gravelin 30:00 BikeErg
12,220m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 1.04 |
| Drag Factor | 54 |
February 07, 2024 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,220m | 2:27.2 | 110 | 676 | 75 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 74 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 76 |
| 15:00.0 | 2,040m | 2:27.0 | 110 | 678 | 75 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 75 |
| 25:00.0 | 2,015m | 2:28.8 | 106 | 664 | 74 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 77 |
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Workout Graph
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