rich gravelin 30:07 BikeErg
12,493m
Meters
30:07.2
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 72 |
| Revolution Count | 2313 |
| Power/kg | 1.1 |
| Drag Factor | 54 |
March 06, 2024 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 12,493m | 2:24.6 | 116 | 697 | 72 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 76 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 77 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 77 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 78 |
| 25:00.0 | 2,098m | 2:22.9 | 120 | 711 | 78 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 77 |
| 30:07.2 | 29m | 4:08.2 | 23 | 378 | 41 |
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Workout Graph
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