rich gravelin 30:00 BikeErg
12,551m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 1.13 |
| Drag Factor | 53 |
March 14, 2024 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,551m | 2:23.4 | 119 | 708 | 77 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 72 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 78 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 78 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 79 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 78 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 80 |
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Workout Graph
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