rich gravelin 30:13 BikeErg
12,527m
Meters
30:13.5
Time
2:24.7
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 71 |
| Revolution Count | 2206 |
| Power/kg | 1.09 |
| Drag Factor | 62 |
April 25, 2024 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.5 | 12,527m | 2:24.7 | 115 | 697 | 71 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 67 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 71 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 74 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 75 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 77 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 75 |
| 30:13.5 | 82m | 2:44.6 | 78 | 569 | 62 |
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Workout Graph
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