rich gravelin 10:00 BikeErg
4,003
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 68 |
| Revolution Count | 690 |
| Power/kg | 0.98 |
| Drag Factor | 66 |
May 05, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,003 | 2:29.8 | 104 | 657 | 108 | 68 |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 21 | 67 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 22 | 70 |
| 6:00.0 | 812 | 2:27.7 | 108 | 673 | 22 | 70 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 22 | 70 |
| 10:00.0 | 780 | 2:33.8 | 96 | 630 | 21 | 67 |
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Workout Graph
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