rich gravelin 10:00 BikeErg
4,480m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 81 |
| Revolution Count | 813 |
| Power/kg | 1.38 |
| Drag Factor | 57 |
July 31, 2024 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,480m | 2:13.9 | 146 | 801 | 81 |
| 2:00.0 | 838m | 2:23.1 | 119 | 710 | 76 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 80 |
| 6:00.0 | 897m | 2:13.7 | 146 | 803 | 81 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 83 |
| 10:00.0 | 956m | 2:05.5 | 177 | 909 | 87 |
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Workout Graph
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