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Tristan Kottelanne 10000m row

10,000

Meters

45:39.7

Time

2:16.9

Pace

579

Calories

Average Watts136
Calories Per Hour768
Stroke Rate17
Stroke Count798
Drag Factor110

June 22, 2025 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:39.7 10,000 2:16.9 136 768 579 17
2:19.2 500 2:19.2 130 746 28 18
2:17.7 1,000 2:17.7 134 761 29 17
2:18.2 1,500 2:18.2 133 756 29 17
2:17.4 2,000 2:17.4 135 764 29 17
2:17.3 2,500 2:17.3 135 765 29 18
2:16.7 3,000 2:16.7 137 771 29 18
2:17.5 3,500 2:17.5 135 763 29 17
2:16.8 4,000 2:16.8 137 770 29 18
2:16.9 4,500 2:16.9 136 769 29 18
2:17.0 5,000 2:17.0 136 768 29 18
2:15.7 5,500 2:15.7 140 782 29 18
2:16.2 6,000 2:16.2 139 776 29 18
2:16.4 6,500 2:16.4 138 774 29 18
2:16.7 7,000 2:16.7 137 771 29 17
2:17.6 7,500 2:17.6 134 762 29 17
2:16.7 8,000 2:16.7 137 771 29 18
2:17.5 8,500 2:17.5 135 763 29 17
2:16.7 9,000 2:16.7 137 771 29 17
2:16.6 9,500 2:16.6 137 772 29 18
2:15.2 10,000 2:15.2 142 787 29 17

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Workout Graph

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