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Tristan Kottelanne 10000m row

10,000

Meters

45:52.7

Time

2:17.6

Pace

577

Calories

158

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate17
Stroke Count796
Drag Factor112

October 25, 2025 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.7 10,000 2:17.6 134 761 17 158
2:22.7 500 2:22.7 120 714 18 127
2:20.1 1,000 2:20.1 127 738 17 132
2:20.1 1,500 2:20.1 127 738 17 137
2:17.9 2,000 2:17.9 133 759 17 145
2:17.9 2,500 2:17.9 133 759 17 150
2:17.1 3,000 2:17.1 136 767 18 153
2:16.8 3,500 2:16.8 137 770 17 157
2:16.9 4,000 2:16.9 136 769 18 160
2:17.1 4,500 2:17.1 136 767 17 161
2:16.8 5,000 2:16.8 137 770 18 161
2:16.9 5,500 2:16.9 136 769 18 163
2:16.7 6,000 2:16.7 137 771 18 167
2:16.8 6,500 2:16.8 137 770 17 168
2:17.3 7,000 2:17.3 135 765 17 169
2:17.3 7,500 2:17.3 135 765 17 169
2:16.9 8,000 2:16.9 136 769 17 170
2:17.3 8,500 2:17.3 135 765 17 169
2:17.4 9,000 2:17.4 135 764 17 173
2:16.5 9,500 2:16.5 138 773 18 172
2:16.1 10,000 2:16.1 139 777 17 173

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Workout Graph

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