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Tristan Kottelanne 15000m row

15,000

Meters

1:07:40.0

Time

2:15.3

Pace

878

Calories

167

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate18
Stroke Count1271
Drag Factor111

November 11, 2025 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:40.0 15,000 2:15.3 141 785 18 167
2:21.5 500 2:21.5 124 725 18 137
2:20.7 1,000 2:20.7 126 732 17 144
2:14.2 1,500 2:14.2 145 798 20 150
2:19.5 2,000 2:19.5 129 743 17 151
2:12.5 2,500 2:12.5 150 817 20 158
2:17.9 3,000 2:17.9 133 759 18 161
2:11.5 3,500 2:11.5 154 829 20 166
2:17.2 4,000 2:17.2 136 766 17 164
2:11.3 4,500 2:11.3 155 832 20 170
2:18.4 5,000 2:18.4 132 754 18 166
2:11.8 5,500 2:11.8 153 826 20 169
2:18.1 6,000 2:18.1 133 757 17 167
2:11.7 6,500 2:11.7 153 827 21 172
2:18.0 7,000 2:18.0 133 758 17 168
2:11.6 7,500 2:11.6 154 828 20 175
2:16.9 8,000 2:16.9 136 769 18 172
2:11.8 8,500 2:11.8 153 826 20 175
2:18.1 9,000 2:18.1 133 757 18 171
2:12.7 9,500 2:12.7 150 815 20 173
2:18.4 10,000 2:18.4 132 754 18 171
2:12.3 10,500 2:12.3 151 820 20 175
2:17.5 11,000 2:17.5 135 763 18 174
2:12.7 11,500 2:12.7 150 815 20 173
2:17.8 12,000 2:17.8 134 760 17 173
2:11.6 12,500 2:11.6 154 828 21 176
2:17.7 13,000 2:17.7 134 761 17 175
2:12.4 13,500 2:12.4 151 818 20 177
2:17.0 14,000 2:17.0 136 768 18 177
2:11.8 14,500 2:11.8 153 826 20 179
2:15.5 15,000 2:15.5 141 784 18 179

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Workout Graph

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