Tristan Kottelanne 5,800m row

5,800m

Meters

23:58.7

Time

2:04.0

Pace

372

Calories

Average Watts183
Calories Per Hour931

October 18, 2018

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid 1000 - 1'30R - 800 - 1'30R - 600 - 1'30R - 400 - 1'30R - 200 - 1'30R - 400 - 1'30R - 600 - 1'30R - 800 - 1'30R - 1000 (rest times excluded)